Agility Test

Yesterday I helped Joe get set up to use the Nintendo Wii Fit Plus. He did a few basic workouts & some balance games. Then last night he pulled the swivel rocker over by the sofa, got a glass of cranberry grape juice, sat down on the rocker, flipped backward knocking the juice off the counter onto me & jumped back up like he had just completed a somersault. He's fine:) We both just laughed at how agile he was - Joe, the man with rods in his back. I chalked it up to the balance exercises he did early in the day.